What people are saying.
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“Miz’s Yoga has really helped me with problems in my upper and lower back. Really good communication online and a totally unique, friendly and informative approach to teaching. Highly recommend. Thanks!”
— Daniel Spedding, guitarist / composer
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"Miz has excellent teaching skills across a mixed ability class; her encouragement has helped staff both physically and mentally. Yoga was new to the office and the team have really enjoyed the classes. Miz is extremely organised, reliable, friendly and approachable.”
— Natasha Boorman, AXA
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"During her time here she took one badly attended class on our timetable – which had always been difficult due to the nature of our 'open' studio – and built it to have a regular following increasing to three consistently busy if not fully booked classes per week."
— Brian Mundy, Pure Gym GM
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"Miz is an excellent teacher, she offers a warm safe and welcoming place and she's good fun too. Miz just seems to get what we need from the class and I always leave feeling so much better and ready to face the week ahead. I can really see how my practice is developing under Miz's guidance and support."
— studio client
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"The course was more than a learning experience; it was a transformative journey that encouraged me to embrace every facet of myself. Miz's program has been instrumental in helping me not only weather the storms of change but also emerge stronger and more self-aware on the other side. "
— private coaching client
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"You bring a special moment of calm and reflection to our work. You sharpen our minds too! I feel like we've learnt a lot from you and we've come a long way! I always get an answer at the end of every session. You have to just let your body go with the flow."
— James Ciccone, InterMarketing Agency
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"She is a present and including teacher who sees everyone in the room, which gives the teaching a warm and very welcoming feeling. Whether you are joining one of Miz’s classes or teacher trainings, you will walk away more knowledgeable and with a sense of calm on the inside. Miz has my very best recommendations."
— 2023 YTT participant
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"I really appreciate Miz's way of including everyone in the group, make everyone seen and heard. Its very important in a teacher training that everyone feels comfortable to share their reflection, knowledge and questions. Miz creates a safe space to do that. Miz is a wonderful yoga teacher and it was a pleasure to practice with her and be a part of her classes."
— 2023 YTT participant
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"The way you teach is perfectly fitting what I am looking for in yoga. A great balance between a physical challenge and allowing to reflect on oneself. This 90 minutes with you enabled me to detach from everything going on and even on a busy / frustrating / angry day leaving the studio with a smile."
— intermediate class student
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