Sanctuary Sweden ꩜

Three days of yoga, sauna, food, and endless experiences in the Swedish forest...

26-28 September 2025

Retreat from busy-ness and recharge beautiful you - three days of yoga, sauna, food, and endless restorative experiences in the Swedish forest, with a sustainability outlook and a nourishing purpose... The theme: letting go (it is that time of year).

Our third year of adventures on the farm, for this small weekend gathering for a special group of people at such a great time of year. As a community, we’ll be exploring ourselves and our boundaries, celebrating the time of year where we give thanks for experiences and journeys, for what we’ve gathered physically and emotionally, and find comfort and blessings to take us through winter.

26 - 28 September 2025

1000dkk deposit to secure your spot - payment details below…

Location 𖤣

Around 1.5 hours drive from Copenhagen, away from the village, over the hills, at the end of the quiet track, lies our location. Nestled in a nature reserve and eco-park, the modest C17th farmhouse is minutes walk away from Skånes highest waterfall amongst others, and a short drive to the beach. We also have beautiful indoor and outdoor dining and practice space.
Home life 𖥧

The experience is focused on loving nature and living sustainably - food (prepared by our chef) will be organic with a zero waste policy, and we’ll source what we can from nearby. It will be an alcohol-free weekend, we’ll provide delicious 0% wines and mocktails to suit. The home is cosy, equipped, and with a superb sauna and fireplaces for extra-hygge times.
Offerings 𖡼

Starting on Friday evening with a welcome and fire ceremony, we’ll have movement sessions twice a day. My focus is on offering accessible practices, so we’ll do Qigong, Yin, relaxation, and fun things to suit the weekend’s purpose - releasing. Our days will be filled with the sights, sounds and smells of nature, swimming in waterfalls, hugging trees, and lying in the grass with the cat.

𖡼.𖤣𖥧𖡼.𖤣𖥧

My name is Miz, I’m a movement teacher from England specialising in elemental practices - practices that help reconnect people with their source, their deeper senses, their true nature and the nature around them.

It’s an honour and a bundle of excitement to be offering this alongside my partner Rune; chef, sommelier, restauranteur, and part-time yogi, Rune loves to cook, and his focus has always been on sustainable practices and zero waste in the restaurant industry, in fact he wrote a book on it.

We’re VERY much looking forward to meeting you and sharing some nourishing time together!

26-28 September 2025

Our restorative weekend may look something like this….

FRIDAY -

15-16:00 Guest arrival

17:00 Welcome gathering

17:30 Settling in time

18:30 Dinner

20:00 Fire Ceremony

SATURDAY -

08:00 tea and snacks

09:00 Morning meditation and movement

10:30 Breakfast

13:00 Forest Qigong

14:00 Lunch

15:00 Walking and waterfall swimming

18:30 Yin Yoga

19:30 Dinner

21:00 Sauna / cold tub evening

SUNDAY -

08:00 tea and snacks

09:00 Morning practice

10:30 Breakfast

13:00 Gentle yoga practice

14:00 Lunch / lunch packs

15-16:00 Departure

4900DKK early bird investment

Pay a 1000kr deposit to secure your ‘early bird’ space by 31st January 2025, final amount of 3900kr required for payment by 31st July 2025.

After 31st January 2025 has passed if no deposit has been paid, the full price investment of 5500kr will be payable - either with 1000kr deposit (to secure your spot) + 4500kr by 31st July 2025, or in one full amount.

Payments can be paid via:

MobilePay 53593776 - add your WhatsApp number and email address as a message
Bank transfer:
UK account - Halifax 110516-02011138
UK IBAN - GB47HLFX11051602011138
UK BIC/SWIFT - HLFXGB21O62
Danish account - 6695-1001978353
Danish IBAN - DK8466951001978353
Danish BIC/SWIFT - LUNADK22
Please note: any fees / conversion rates should be absorbed by you, so we get the correct amount to pay the venue.
Your spot is confirmed upon receipt of payment.
Cancellation policy outlined below.

Rooms are simple rooms with Japanese futon mattresses and covers (pictured above) with 2 sharing. Bed linen and 1x towel provided, but please bring your own towel for waterfall swimming and outdoor use. The property is entirely eco-friendly so NO toxic products thx!

What’s included:

3x locally-sourced organic vegetarian / vegan meals per day

Snacks, fruit, tea

3x practices per day

2x nights accommodation

Guidance on excursions, forest walks, waterfall swimming

Sauna and tub evening

Yoga equipment (feel free to bring your own if you prefer)

Bed linen and 1x towel

WhatsApp community and car sharing

What’s not included:

Travel (if using public transport, station pick-ups can be arranged for a fee of 150DKK)